Many of the massage therapy techniques we offer at Holistic
Bodywork – Massage and Yoga are designed to provide you with relief
through manipulation and release of tight fascia and muscles in your
Fascia are bands and sheets of fibrous connective tissue that
envelopes, separates, and binds together muscles, organs, and other
structures. When the myofascia is stretched and released, your body
can experience optimal posture alignment and ease of movement. More
space can be created between the joints and muscles, which will slow
down wear and tear as we age.
Many massage clients report being able to enjoy a freer range of
movement while noticing a difference in balance and posture. In
addition, you will enjoy the emotional benefits of feeling more at
ease in your body, more in tune with yourself, along with more
understanding on how your body works.
Holistic Bodywork – Massage and Yoga offers several different
types of services based on your individual needs. Please click on
the links below for more information:
Deep Tissue Massage
Inside-Outside Yoga Massage
Yoga Structural Therapy
For more information about our services, please click on the
links above or see our Fee Schedule here.